Strength and conditioning coach Angus Ross helped him break a 30-year national 60 metre record in Canberra at the weekend.

Whelpton describes how Ross has improved his form.

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Other Rugby News

30 Jan: Wales coach Warren Gatland has turned to experience in a bid to snap a record 12-match losing streak in their Six Nations opener against France in Paris

29 Jan: All Blacks playmaker Beauden Barrett is backing New Zealand Rugby for showing some 'backbone' around their eligibility rules

29 Jan: Ethan Blackadder will play his first game of rugby since early October in the Crusaders' Super Rugby pre-season match against the Blues in Kirwee on Friday

29 Jan: 2024 All Blacks Ethan Blackadder, George Bell, Noah Hotham , Finlay Christie and Billy Proctor will all get game time this weekend as Super Rugby sides kick off their pre-season fixtures

29 Jan: The All Blacks have rejoined their Super Rugby sides - but the Blues are missing their title-winning coach ahead of pre-season matches this weekend

29 Jan: Former Wallaby and Blues coach David Nucifora will join the Lions as general performance manager ahead of this year's tour of Australia

29 Jan: England will pair twins Ben and Tom Curry in the back row together for the first time in their Six Nations rugby opener against Ireland on the weekend

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